Everything you need.
Everything, unlocked.
Pro is available in the app, through the App Store or Google Play.
| Feature | Free | Pro |
|---|---|---|
| Workout tracking for every activity, live heart-rate zones, Apple Watch, Android | Included | Included |
| Strength logging and progress history | Included | Included |
| Manual food logging in Fuel | Included | Included |
| Log meals with your own AI (Shortcuts / Tasker) | Included | Included |
| Written steps for every exercise | Included | Included |
| Guided HIIT with voice coach | Included | Included |
| Warm-ups with a voice coach | Not included | Included |
| Planner: build, import and follow plans | Included | Included |
| Share My Week | Checkmarks summary | Message, week file, report link |
| Exercise video demos (strength, HIIT, warm-ups) | 2 per workout (warm-ups: a 30-second sample) | Every demo |
| Videos you've watched, saved on your phone for the gym | Saved as you watch, your 2 demos per workout, and the oldest are removed at your storage limit | Saved as you watch, every demo, and the oldest are removed at your storage limit |
| AI food scan (photo to calories and macros) | Not included | Included |
| AI meal plans | Not included | Included |
| AI workout builder (workouts, templates, multi-week plans) | Not included | Included |
| Calibrate Goals (calorie and macro targets) | Not included | Included |
| Workout history export (31 days, JSON or CSV) | Not included | Included |
| Kinetic Coach after a workout (iPhone only) | Workout facts | Facts + coach summary |
| Ask about an exercise's history (question chips) (iPhone only) | Not included | Included |
| Connect your AI | Not included | Included |
