Free plan builder

Build a plan for your client

No account needed. Build a week of runs, lifts, Pilates and rest days, download one file, and send it to your client. It opens in Kinetic.

Your plan autosaves in this browser, on this device only.

How do you want to start?

Start from a template A ready-made week you can change day by day.
Open a .kinetic-plan file Edit a plan you made before, here or in Kinetic. The file is read in your browser. Drop the file here, or

Plan details

Used in the file name and in the week report your client sends back.

Week 1 starts on this day.

You type in these units. Each client sees the plan in their own units.

Free plan builder by Kinetic. Your plan stays on this device. A search for an exercise sends the words you type to Kinetic, and Cloudflare Turnstile checks that a person is searching.